I have had some questions running around in this little brain of mine. And no shocker here, but they are mostly about running! I am new to this whole running thing and I need a little advice/help with this whole thing! And that is where you friends come in!
Do you have any problems with your calves cramping? If so what do you do? Mine start cramping when I am barely half a mile in sometimes and I hate it. It makes the rest of the run so hard. I have been trying to really stretch before and after I run but I haven't noticed much difference.
How often do you run? I have read and heard many people say not to run everyday, especially when you are just starting out. But sometimes I really want to. Would it be that bad if I did?
What are your tricks to helping you get through the miles? I have a running partner which has been AMAZING. But if we talk too much I get winded, but if we don't talk sometimes I get bored. Any suggestions?
Do you have any other great tips for running? I am all about trying new things and learning new ways to do something! Any and all advice would be greatly appreciated:)