Tuesday, August 16, 2011

Massage Therapy

Massage Therapy..... not as nice as it sounds!!  This week, in order to try and heal my shoulder, I have been going to massage therapy.  The good news is we found the muscles that were inflamed.  The bad news....they are severely damaged.  I also had about a bagillion more trigger points!

In order to fix all of this I have to do trigger point therapy and let me tell you it hurts!  I cry during this time, when I thought I would be relaxing!  I am hoping and praying this will be the answer and soon I will be pain free.  Until then I have to suffer through the pain of working on these muscles until I can finally be pain free!!

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