Massage Therapy..... not as nice as it sounds!! This week, in order to try and heal my shoulder, I have been going to massage therapy. The good news is we found the muscles that were inflamed. The bad news....they are severely damaged. I also had about a bagillion more trigger points!
In order to fix all of this I have to do trigger point therapy and let me tell you it hurts! I cry during this time, when I thought I would be relaxing! I am hoping and praying this will be the answer and soon I will be pain free. Until then I have to suffer through the pain of working on these muscles until I can finally be pain free!!