It has been a while since I have not only posted a picture like this, but also since I have updated you all about my weight loss and running and such. So what better day than today? I am in need of this accountability so I think the time is perfect.
I have been hovering between 190-195 pounds for the past couple of months. The picture above is from last night and I am right around 195. And I hate it. I don't feel good at this weight. I know what 184 feels like and I want that back plus losing more.
The past few weeks with moving, starting grad school. and starting a new job has had me putting myself on the back burner. I have not made running or working out of any kind a priority. And I really want to.
I have needed to settle into a schedule. And I think I kinda have. So I am vowing now to start running and to take my health back. I really want to do Advocare's 24 day challenge. My sister is currently doing it and I think it is the kick start I may need. Any tips/advice on that?!
I need to only buy the good healthy foods and really focus on my diet. Eating something because it is quick and easy is no longer allowed. I need to get into meal prep majorly since I work or have school every night. Sunday's may need to become a major cooking day!
So this week I will run. And I will eat right. And I will take my health back!