Ok friends. So as we all know it is Thursday and that means linking up with Kristen and Raven! And we all know how much I love this link-up and how much I love getting inspired by all of you!
So this week? Probs not my best week ever. I have not lost any weight this week, but at least I have not gained! I am trying to stay positive about this one. And I am keeping in mind that sometimes my body will hit a plateau, but give me some time and I will get off of it!
This week was a pretty crazy week. Pretty stressful I might add. I have a lot on my plate right now with school work, and add into that this homesickness and it is all a big mess. I have cried more often then not this week. Pretty sure there are no more tears left.
But I am learning something pretty great out of all of this. In the past when I would go through times like this I would tend to eat my emotions. This time...that is NOT going to happen! I am learning to channel my emotions into working out. And let me tell you friends, that is a much better deal!
I get my anger out now by pushing my body. Yesterday morning I went on a run. Outside. And I made myself run stairs. A lot of stairs. So worth and I felt GREAT afterwards!!
Another good thing about this week? I have been experimenting A LOT with my meals. On Monday I made scallops! Seriously yummy. Served with some zucchini and I was one happy girl.
On Tuesday I cut up some tomatoes, onion, zucchini, and chicken and put it in a pan on the stove. Let it cook through and simmer for a little bit. Seasoned it with some salt, pepper, and garlic powder. Another amazeballs meal!
|So easy and SO yummy!|